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7 REASONS WHY YOU MUST TAKE ONCO-DIET

7 REASONS WHY YOU MUST TAKE ONCO-DIET

Cancer is a complex disease that requires a comprehensive approach to treatment, including proper nutrition. Oncology nutrition, also known as onco-diet, is a specialised field of nutrition that focuses on...

10 Ways to Naturally Reduce Anxiety

10 Ways to Naturally Reduce Anxiety

Anxiety is a common occurrence in everyday life. Living in a hectic world is the cause of it. But not all anxiety is harmful. It alerts you to potential threats,...

A Beginner’s Guide to Supplement

A Beginner’s Guide to Supplement

When you have sound training and nutrition plans in place, adding a supplement programme won't do anything except help you become larger, stronger, and leaner. But as you've probably already...

ASHWAGANDHA: LIFE-CHANGER FOR DIABETES PATIENTS

ASHWAGANDHA: LIFE-CHANGER FOR DIABETES PATIENTS

Understanding Ashwagandha and its Properties Ashwagandha, also known as Withania somnifera, is an herb that has been used for centuries in traditional Indian medicine, known as Ayurveda. It is known...

Be Aware Of These Skin Diseases During Monsoon!

Be Aware Of These Skin Diseases During Monsoon!

The rainy season heat and humidity entice viral and fungal diseases, creating an ideal environment for skin illnesses. The most frequent monsoon season skin illnesses include skin eczema, scabies, acne,...

CAN YOU GET PREGNANT WITH PCOS?

CAN YOU GET PREGNANT WITH PCOS?

The disorder polycystic ovary syndrome is considered one of the most prominent causes of infertility in women (PCOS). It's a hormonal issue that affects the reproductive organs. Your ovaries are...

COMPREHENSIVE GUIDE TO CURE SKIN DISEASES

COMPREHENSIVE GUIDE TO CURE SKIN DISEASES

Skin diseases can be caused by a variety of factors, including genetics, environmental exposure, and lifestyle habits. Some common skin conditions include acne, eczema, psoriasis, rosacea, and skin cancer. Treatment...

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