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The Virat Kohli plant-based protein diet is redefining athletic nutrition and performance. When you think of athletic greatness, Virat Kohli likely tops your list. A cricket icon, fitness advocate, and...
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Whey protein is one of the most popular supplements used by athletes, fitness professionals, and anyone looking to build muscle or enhance performance. Yet one question keeps coming up “does...
Protein powder has become one of the most popular supplements among fitness enthusiasts, whether you’re trying to build muscle, lose weight, stay healthy, or simply add more nutrition to your...
Does biotin control DHT? Biotin isn’t a hormone regulator. It strengthens the hair shaft, supports keratin formation, and nourishes the scalp, helping your strands stay healthier and more resistant to...
Clinical reviews show that Curcumin supplementation can reduce key inflammatory markers like C-reactive protein (CRP) by up to 30–40%, while Resveratrol has been linked to a 25% improvement in antioxidant...
Backed by clinical research and supported by advanced formulations like Vitalcell+ from ImmunoSciences, whey protein is emerging as a key nutritional ally for cancer patients navigating recovery. The Hidden Battle...
In 2016, Anant Ambani, the youngest son of Mukesh Ambani and Nita Ambani, shocked the world by losing over 108 kg in just 18 months. What made this remarkable wasn’t...
When you think about building muscle, you might picture plates full of chicken, eggs, and fish. But here’s the truth, you can absolutely build strong, lean muscles on a vegan...
